"I have nothing but amazing things to say about Celia. I love her as a coach. She knows the right things to say, even on weeks that I don’t do well, she finds the positive in everything and I feel like that’s so uplifting and such a great characteristic about her. On days that I feel that I can’t, she reminds me that I can. "I’m grateful for this program. I now have a better relationship with food and have a healthier lifestyle overall and am so happy to see how my quality of life has changed for the better. Even on days where I can treat myself, I’m able to eat in moderation "I have better confidence now that I’m in better shape. This is what I really needed especially after having my baby. I didn’t feel great about myself and that has completely changed. I have changed so much for the better thanks to her! I’m wearing sports bras to the gym now! Something that was a goal of mine." -JD N.

"I retained Celia before undergoing surgery, and as part of the rehabilitation process. I have since retained her services on a permanent basis because I have been extremely pleased with the results. Over the last 30 years I’ve hired 7 personal trainers. See is by far the best. Her knowledge of technique, the ability to work around my physical limitations, and her encouragement to strive have delivered results I had not expected to ever see. Simply put, my training sessions with her are time and money very well spent." -Fabian G.

"Celia gave me such great direction and confidence in prioritizing my health. Without her I wouldn’t have the motivation to continue weight lifting. I wouldn’t have seen the results of drinking protein. Nor would I have regulated my sleep schedule, and other habits in my life. “learned the importance of putting my health first and gained insight on nutrition. There were so many times where I doubted myself in continuing in my health journey but I’m still keeping a lot of the habits today. "It's cool to see how much stronger I got since I first started this program. I'm seeing a lot of changes in my energy, and I feel my muscles more so I guess I'm getting more toned. I'm grateful for being more active. I've honestly surprised myself with how consistent I work out now." -Joan A.

"I appreciate all the work and patience Celia has put in with my reluctant self. I am feeling good. My body looks better. I'm moving better. I did 19 pull-ups at one time. I can see my abs are a bit more defined. I feel good at this weight. My back and body do not hurt anymore and I am ready to maintain. I'm comfortable with myself and how I look. I really appreciate everything Celia has taught me. I've dropped 15 lbs and feel great. My pants are significantly looser and I had to punch another hole in my belt. Thank you for getting me on the right track!" -Tad T.

“I’ve gained a good foundation for habits like the regular walks, getting better with being nicer to myself, and I don’t think I’ve binged in quite a while. Social situations are getting easier: I was able to plan ahead and limit myself the last time I went out with a friend. I definitely feel the difference too in how my clothes lay and improved mobility.” -Becca R.